Durango Nordic offering summer training programs

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2014 Summer Nordic Devo Team 

What:  The Summer Nordic Devo Team is for skiers wanting to get a head start for the upcoming Nordic season. The goals of the program are to: 1) Learn & improve basic athletic skills (balance, agility, coordination, range of motion), 2) Improve overall fitness (endurance, speed, strength), 3) Learn Nordic dryland techniques, 4) Goal setting, 5) Better preparation and easier transition into on-snow Nordic training/racing, and 6) To have fun! 

When: July 8-August 14; Tuesday and Thursday – 7:30-9:30 am

Who: 1st year U16 & 2nd year U14 skiers *going 7th or 8th grade

 Where: Meet at the Rec Center back parking lot near rodeo arena

Cost: $150 for entire program

Contact: Gary Colliander (970) 946-9659 or gary.colliander@gmail.com

2014 Summer Nordic U14/U12 Team

What:  The Summer Nordic U14/U12 Team is for skiers wanting to get a head start for the upcoming Nordic season. The goals of the program are to: 1) Learn & improve basic athletic skills (balance, agility, coordination, range of motion), 2) Learn general fitness aspects (endurance, speed, strength), 3) Learn Nordic dryland techniques, 4) Goal setting, and 5) Have fun!
When: July 18-20

Friday, Saturday & Sunday – 8-4pm

Who: U14 & U12 skiers *going 5th or 6th grade

Where: Meet at the Rec Center back parking lot near rodeo arena

Cost: $150 for entire program

Misc: Participants should bring their own snack, and lunch for the day, along with the appropriate clothing.

Contact: Gary Colliander (970) 946-9659 or gary.colliander@gmail.com

2014 Summer Nordic U20 Team

What:  The Summer Nordic U20 Team is for skiers wanting to get a head start for the upcoming Nordic season.  Skiers will improve their general athletic skills, strength and overall fitness in a fun environment.  Skiers will also spend time learning and fine tuning their Nordic ski technique through dryland and rollerski (Yes, we will help teach this) sessions.  In additions, skiers will have access to coaches for personal guidelines, training outlines and goal setting.

When: June 2-August 21

Monday and Wednesday – 7:30-9:30am & 3-5pm

Tuesday and Thursday – 4-6pm

Who: U20/U18/2nd year U16 skiers

 Where: Meet at the Rec Center back parking lot near rodeo arena

Cost: $345 for entire program

$130 per month

Contact: Gary Colliander (970) 946-9659 or gary.colliander@gmail.com

 

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